Support

What is Mindscape?

Mindscape is a meditation and breathing app designed to help you relax, focus, and sleep better. It offers three practice modes — Relax, Focus, and Sleep — each with curated ambient sounds and guided breathing animations.

How does the breathing exercise work?

In Relax mode, follow the expanding and contracting circle: inhale as it grows, hold when it's full, and exhale as it shrinks. The default rhythm is 4-7-8 (4 seconds inhale, 7 seconds hold, 8 seconds exhale), a proven relaxation technique.

What are the different modes?

• Relax — Guided breathing with visual animation. Ideal for stress relief.
• Focus — Ambient sounds to help you concentrate. Great for work or study.
• Sleep — Calming soundscapes to ease you into restful sleep.

Can I choose how long each session lasts?

Yes. Use the circular time picker on the home screen to select a duration from 5 minutes to 60 minutes. Each mode has recommended defaults, but you can adjust freely.

Does Mindscape collect my personal data?

No. Mindscape does not collect, store, or transmit any personal data. All session data stays on your device. See our Privacy Policy for details.

How do I enable background audio?

Mindscape plays ambient sounds that continue even if you lock your screen. No special settings are needed — audio playback is automatic. Make sure your device is not on silent mode.